You could decide to lose weight—again—or this year you could resolve to lighten the load you leave on the planet. To help, we’ve outlined a series of small changes that add up to big results and divvied them up by time frame—tasks you can complete today, in the next week, during the next month and over the course of the next year. Breaking your efforts into smaller, more manageable tasks isn’t a cop-out: By following this plan, each small step adds up to changes that will benefit the health of the planet—and, yes, even your own health—immediately and in years to come.
Food
Instead of having lunch delivered to your office, walk to a nearby restaurant and save take-out containers by dining in. Or bring your own container to the restaurant and have it filled there. At the very least, bring a set of your own silverware and a bottle of your favorite condiment to the office so you can skip the plastic utensils and the little packets of salt, pepper, ketchup and soy sauce.
Transportation
Start making a note of each car trip you take. “Changing your car habits is one of the most dramatic ways to reduce your environmental impact,” says Jodi Helmer, author of The Green Year: 365 Small Things You Can Do to Make a Big Difference ($14.95, Alpha, 2008). Getting a clear picture of exactly how car-dependent you are can help in finding ways to cut back.
Energy
Get a baseline of your current carbon footprint using the reliable online calculators at either safeclimate.net or lowimpactliving.com. Set a goal of how much you’d like to reduce your impact over the coming year—10 percent is a good start. To up the ante, get a likeminded friend or group of friends to make a competition out of it: Send out an email today inviting them to join your year-long challenge.
Everyday Purchases
Buy a calendar and a notebook made out of recycled paper so you can track your consumption throughout the year. In the coming months, you’ll be noting each of the following on your calendar:
• the highest and lowest temperatures at which you set your thermostat each day
• the number of kilowatthours of electricity your household uses each month (it’s listed on your bill)
• the quantity of fuel you buy for home heating each month, whether it’s natural gas or oil
• how many gallons you buy at each trip to the gas station
Food
Instead of having lunch delivered to your office, walk to a nearby restaurant and save take-out containers by dining in. Or bring your own container to the restaurant and have it filled there. At the very least, bring a set of your own silverware and a bottle of your favorite condiment to the office so you can skip the plastic utensils and the little packets of salt, pepper, ketchup and soy sauce.
Transportation
Start making a note of each car trip you take. “Changing your car habits is one of the most dramatic ways to reduce your environmental impact,” says Jodi Helmer, author of The Green Year: 365 Small Things You Can Do to Make a Big Difference ($14.95, Alpha, 2008). Getting a clear picture of exactly how car-dependent you are can help in finding ways to cut back.
Energy
Get a baseline of your current carbon footprint using the reliable online calculators at either safeclimate.net or lowimpactliving.com. Set a goal of how much you’d like to reduce your impact over the coming year—10 percent is a good start. To up the ante, get a likeminded friend or group of friends to make a competition out of it: Send out an email today inviting them to join your year-long challenge.
Everyday Purchases
Buy a calendar and a notebook made out of recycled paper so you can track your consumption throughout the year. In the coming months, you’ll be noting each of the following on your calendar:
• the highest and lowest temperatures at which you set your thermostat each day
• the number of kilowatthours of electricity your household uses each month (it’s listed on your bill)
• the quantity of fuel you buy for home heating each month, whether it’s natural gas or oil
• how many gallons you buy at each trip to the gas station
In the notebook, create tally pages for car trips, trips made by public transportation, and self-powered (walking and biking) trips. Another page can be for waste, especially if you’re going to compare your progress with friends and neighbors. Divide this page into “recycled” and “not recycled” columns, and tally the things you dispose of and the things you recycle—plastic bags, drink containers, etc.— week by week.
(Article by Kate Hanley from http://www.thegreenguide.com/)
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